Individual support - Ethos

Individual support

All my sessions are designed as personalized and tailored support.
Each person is unique, with their own experiences, needs, and sensitivities. That’s why each session begins with a discussion to precisely adapt the techniques and pace of the session.
The goal is to offer individualized support, respectful of your journey, to guide you gradually toward a state of calm, balance, and lasting well-being.

Individual support - Ethos
Sound therapyEnergy careMagnetismShamanic Care

How I can help you become who you truly are

Sonothérapie Ethos

Sound Therapy Session

Deep relaxation and inner exploration

Sound therapy is a vibrational support method that uses the power of sound to restore harmony between the body, mind, and emotions.
Through listening to and experiencing the resonance of instruments such as Tibetan singing bowls, gongs, or tuning forks, this treatment invites deep relaxation and a subtle reconnection with oneself.

A true sensory experience, sound therapy promotes relaxation, natural regeneration, and inner openness, allowing you to regain balance, clarity, and vitality.

Sound Therapy
Instruments Sound Therapy
Sound Therapy - Ethos

Intentions of care

  • Induce a state of deep relaxation
  • Promote mental and physical letting go
  • Open a space for inner listening and reconnecting with oneself

Associated benefits

  • Deep relaxation and muscle release
  • Mind calming and tension reduction
  • Gentle emotional release
  • Recentering and reconnecting with yourself
  • Inner journey and expansion of consciousness
  • Opening of the heart and a sense of inner unity

An ideal treatment to slow down, settle down and access a deep meditative state to make room for who we truly are.

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Soins énergétiques et magnétisme - Ethos

Energy healing session

Global rebalancing and harmonization of centers

Energy healing aims to restore the harmonious flow of energy and work on the four levels of being: physical, emotional, mental, and energetic.
This holistic approach promotes the release of tension, the clearing of blockages, and the revitalization of the energy field, leading to profound inner realignment.

Each session offers a space of calm and regeneration, supporting balance, clarity, and a reconnection with oneself.

Energy care - Ethos
Energy care - Ethos

Intentions of care

  • Reharmonizing the flow of energy
  • Working on the physical, emotional, mental, and energetic levels
  • Restoring overall balance and vitality

Associated benefits

  • Global energy rebalancing
  • Relief from stress and emotional overload
  • Emotional release and integration of tension
  • Harmonization and revitalization of the chakras
  • Stabilization of the energy field (aura)
  • Mental clarity and improved grounding

In-depth, structuring and integrative care, in person or remotely.

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Accompagnement individuel - Ethos

Magnetism Session

Targeted soothing and natural regulation

Magnetism is a targeted energy-based approach that aims to support the body’s natural balance by working on the flow of energy.
Through gentle and precise techniques, it helps relieve physical tension, emotional discomfort, and temporary imbalances, respecting each individual’s pace and needs.
This treatment offers a moment of calm and recentering, promoting comfort, lightness, and greater inner harmony.

Magnetic healing
Magnetic healing

Intentions of care

  • Relieve a specific problem
  • Soothe physical or emotional tension
  • Support the body’s natural self-regulating abilities

Associated benefits

  • Relief from localized pain or tension
  • Relief from stress and nervousness
  • Body relaxation and a sense of well-being
  • Natural regulation of imbalances
  • Support for the recovery process

Short, targeted and effective treatment, physical or emotional depending on the need.

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Soins chamaniques - Ethos

Shamanic Healing Session

Deep reconnection and inner guidance

Shamanic healing is a wellness approach inspired by ancestral traditions, aiming to restore the connection with one’s inner resources and spiritual allies.
In a respectful and safe environment, these healing sessions support reconnection with oneself, listening to inner guidance, and releasing what hinders balance and vitality.
They offer a space for recentering, support, and inner transformation, fostering clarity, peace, and a sense of unity.

Shamanic Healing Session - Ethos - Shamanic drum
Shamanic Healing Session - Ethos
Shamanic Healing Session - Ethos

Intentions of care

  • Reconnecting with your inner resources
  • Supporting life transitions and inner transformations
  • Focusing on inner guidance and a sense of being supported

Associated benefits

  • Deep reconnection to oneself and to what truly matters
  • A feeling of support, protection, and inner guidance
  • Emotional calm and release of old burdens
  • Clarification of life choices and directions
  • Reintegration of forgotten or neglected parts of oneself
  • Reduction of feelings of inner loneliness
  • Strengthened grounding and a more conscious presence in the world around us

This treatment is particularly suited to periods of transition, searching for meaning, or personal transformation.

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Any questions?

F.A.Q.

This FAQ is organized into broad categories to help you better understand the different treatments offered. It includes all the practices presented, as well as the overall philosophy of support and personal development.

General questions (valid for all treatments)

All treatments share the same intention: to offer a space for relaxation, regulation, and reconnection with oneself. Each approach works in its own way—through sound, energy, energetic touch, or ritual—but all aim for inner alignment and a return to what is essential.

These treatments are for anyone feeling the need to slow down, refocus, or navigate a life transition. They can support stress, fatigue, physical or emotional tension, periods of transition, or a more conscious personal journey. No prior experience is necessary.

Yes. Treatments can be experienced independently or combined within a personalized support program. Depending on your needs, some practices naturally complement each other (for example, sound therapy and energy healing). However, it is necessary to allow time for integration between sessions.

The duration varies depending on the treatment, but a session generally lasts between 1 and 1.5 hours. It always begins with a time for discussion, followed by the treatment itself, in a calm, confidential and caring environment.

Nothing to do, nothing to achieve. You are lying down, fully clothed, comfortably settled. You are simply invited to breathe, listen, feel, and let the experience unfold.

Some people experience benefits from a single session. Others choose more regular support to assist with a specific journey, transformation, or life phase. The pace is decided together.

No. The services offered are part of a holistic approach to well-being and support. They do not replace medical or psychological care, nor prescribed treatment.

There is no dogma. The experience is primarily sensory and internal. Depending on the individual, it can be experienced as physical, emotional, introspective, or more spiritual. Each person finds their own meaning in it.

Sound therapy

Sound therapy uses sound, vibration, and waves to induce deep relaxation and a letting go of mental tension. It opens a space for inner alignment and supports a process of reconnecting with oneself, sometimes experienced as a path towards “becoming oneself.”

Sound vibrations resonate with the body and nervous system. They promote the regulation of brain waves, calm the mind, and support a state of deep presence.

Depending on the session and the intuition of the moment, I use:

  • Singing bowls
  • Chimes
  • Crystal bowls
  • Flutes
  • Tuning Forks
  • Rattle
  • Solar Wind Gong
  • Songpods
  • Shamanic drums
  • Tubaphone
  • Ocean Drum

Each sound has its vibration, its function, its way of resonating with what is going through you.

Deep relaxation, mental release, a feeling of inner alignment, better self-awareness and easier access to meditative states.

Energy care

Energy healing aims for overall harmonization: rebalancing energy, harmonizing energy centers (chakras) and stabilizing the energy field.

The treatment is performed without physical manipulation, through subtle work involving listening to and guiding the flow of energy. Each session is unique and adapted to the individual’s needs.

A feeling of overall rebalancing, mental clarity, strengthened grounding, emotional calming and renewed vitality.

Yes. They can be practiced in person or remotely, with the same intention of regulation and harmonization.

Magnétisme

Magnetism is a direct and targeted treatment. It acts on a specific area or identified problem in order to support calming, tension relief and the natural regulation of energy.

Localized pain, muscle tension, fatigue, stress, sleep disorders or emotional imbalances.

The sessions are generally shorter and more focused. They can be conducted in person or remotely, depending on the need.

For adults, seniors and children (from 6 months old), in a gentle approach adapted to each age.

Shamanic care

Shamanic healing is part of a process of profound reconnection. It supports inner guidance, personal transformation, and the connection with ancestral roots.

A power animal is a spiritual ally that accompanies a person throughout their life. Power animal retrieval aims to restore this connection when it has weakened.

The practitioner creates a safe and sacred space. The treatment may include drumming, rattles, chanting, or breathwork to support an expanded state of consciousness.

Deep reconnection to oneself, a feeling of inner guidance, transformation, clarity in life choices and existential peace.

Yes. Shamanic healing can be part of a support or conscious journey, promoting the integration of lived experiences and alignment with one’s personal path.